How I Work

We start with a 15 minute free consultation call, where we can get to know one another and I can get an understanding of what your needs are and what you’re looking for.  

For those who see me over Zoom, the best way for us to work together is for you to be in a comfortable chair in a place that’s quiet and private. 

Due to the nature of this healing process, I allow for 90 minute sessions.  Our main focus is on resolving and healing the core of the pain that you are dealing with today.

All trauma is stored in the body and the subcortex region of the brain. When connecting to the body and brain, you can easily access, heal, and release the core emotions and memories that allow for deep healing and change to take place.

Furthermore, I put a lot of emphasis on teaching you skills and tools, on how to grow a deeper sense of awareness and understanding of what is happening within you, to you and around you. It is important to me that all my clients, walk out with the skills and confidence to handle whatever challenges life brings.

I look forward to speaking with you.